I will not stop Dont even try to Stop me from Excercising!

So I went out to eat with my friend Terressa and come home around 7pm. Relaxing talking to Ted and watching the Biggest Loser. Here comes Chad "Your not planning on walking tonight are you mom?" I said "yes" He said "Well I am walking right now." (He walks for 90  min normally.) I thought to myself you do not control me and I went and walked around the block for 30 minutes from 7:30-8:08pm and went up hill for half of it. Yes I am determined to keep my goal of walking every day if I have to go outside to do it...LOL  I have lost 10.6 lbs and been walking for about a month now. Very proud of myself and want to get this weight off!!  Have a great Day!

I joined Weight Watchers today!

I joined WW today and I am so excited to loose weight..More to come!

I am not giving up!

I am not giving up! I am going to fight this food addiction until the day I die!! I have not been doing well and saw I was not going to make my 30 lb goal before I go to NC and kinda gave up all the way. It is so much easier to not care. But my health is at risk with my diabetes and I have no energy. Eating bad really affects my overall feelings about life because I dont feel good. I bet the Devil laughs each donut I eat or each cookie I devour or each piece of cake I endulge..because I am not taking care of myself.  Today I am starting over. Seems like a good to do that since I have a fighting spirit today! I will reach my weight loss goal. I want to loose 100 lbs. I want to weight 140lbs and I will eventually get there. But I have to fight against the natural tendices to want sweets and not excercise.

So today so far I got up and walked 20 minutes on the treadmill before going to work and I passed up on donuts, cookies and cinnamon buns Nancy brought in today for a treat. So Fight I will!!

Excercise Yeah!

Monday I got up and Exercised 1.1 mi in 25 min! 
Today I exercised 1.26 mi in 30 min Yippee!
I have eaten well today and feel real good.
I went to the Dr Monday and as always he says
I need to LOOSE WEIGHT..So here I go~ I made
a chart to have 100 lbs lost one year from now!
Just 2 lbs a week!!

Saturday

I got up and walked Friday Morning. 1 mi 25 min. My goal is to work up to 5K 3.1 Milies. Wish me luck.
No sweets Friday. Ted and I did share a lemon concrete from Nielsons Frozen Custard. It was delish!!

Excercise Day Three

I got up at 5:35 and walked on the treadmill for 25 min another mile. I am super tired tonight. I will definitely go to sleep early.. Gotta get up and do it again tomorrow morning! I feel so much better when I walk. No Sweets yesterday and today! Yippee!  Til Tomorrow... Is anyone even reading this? No comments means no I guess.. Whatever I need to do this for myself. Not anyone else.. Night Night.

Day two Walk June 12 2011

Got up at 5:30 am again and this time walked 1 mile in 25 min! Whew Hew!

Giving myself a break today...Chad came over last night and I went to sleep later than the norm. So fun to see Chad! Look forward to seeing Brock & Katie, Kyson and Chad again Sunday!!